Description

I’ve recently moved to the area and would love to welcome people from the local community to a small four-week series of gentle yoga classes at Breckland Hall

These aren’t about pushing yourself into shapes or keeping up with anyone else. They’re an invitation to slow down, notice what’s happening in your body, breathe, rest and have a little space to yourself

The time we spend together will be a chance to explore the practice and see what happens when yoga is approached as a way into deep rest rather than pressure to perform

Where, when, who, how much:

Tuesdays 6.30 – 7.30pm | 22nd September to 13th October | Breckland Hall, Owen Barnes room

All bodies and abilities welcome and celebrated

£7 per class or £23 for all 4 classes*

If you’ve been thinking about trying yoga but haven’t quite found the right class, you might like this

I’d be really happy to see some local faces there 🌱

If you’re not sure if this is for you, please get in touch to have a chat

*If paying this amount would prevent you from coming, please get in touch. I believe yoga should be available to everybody who needs it